OPTIMIZIng WEllbeing, Transforming Lives
Individual/ Group Medical Nutrition Therapy
Individual/ Group Medical Nutrition Therapy
Individual/ Group Medical Nutrition Therapy
Enlighten focuses on a patient-centered approach to address your nutrition and health needs. We educate and empower you to incorporate nutrition, physical movement, stress management, rest, and social support systems into your lifestyle. Working together to create an individualized plan to achieve your goals and improve your health.
M
Enlighten focuses on a patient-centered approach to address your nutrition and health needs. We educate and empower you to incorporate nutrition, physical movement, stress management, rest, and social support systems into your lifestyle. Working together to create an individualized plan to achieve your goals and improve your health.
Medical Nutrition Therapy (MNT) services provided by a Registered Dietitian are covered by most health insurance policies and Medicare. Accepting new clients/patients. Please contact us to book a consultation with a registered, licensed dietitian and/or to discuss our educational workshops/programs.
SERVICES OFFERED IN-PERSON and VIRTUALLY VIA TELEHEALTH
email: denise@enlightenlivewell.com
the Lifestyle Medicine Treatment Approach
Individual/ Group Medical Nutrition Therapy
Individual/ Group Medical Nutrition Therapy
Lifestyle medicine is the very foundation for what we do at Enlighten. It is a medical speciality that uses "therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to cardiovascular diseases, type 2 diabetes, and obesity. Lifestyle medicine certified clinicians are trained to appl
Lifestyle medicine is the very foundation for what we do at Enlighten. It is a medical speciality that uses "therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to cardiovascular diseases, type 2 diabetes, and obesity. Lifestyle medicine certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and when used intensively, often reverse such conditions" (American College of Lifestyle Medicine). With this in mind, we will work with you to find the optimal lifestyle balance for your specific needs by looking at eating patterns, physical activity, restorative sleep, stress management, substance use, and positive social connections. This evidence-based approach will help address the underlying cause of disease rather than its symptoms alone.
Consulting, Coaching & Wellness Retreats
Individual/ Group Medical Nutrition Therapy
Consulting, Coaching & Wellness Retreats
We provide personal and engaging educational offerings, nutrition and weight management consulting services, behavioral health coaching, healthy living workshops/corporate training sessions, speaking engagements and wellness retreats.
Our programs are intended to improve health, increase confidence, improve knowledge and transform lives.
We provide personal and engaging educational offerings, nutrition and weight management consulting services, behavioral health coaching, healthy living workshops/corporate training sessions, speaking engagements and wellness retreats.
Our programs are intended to improve health, increase confidence, improve knowledge and transform lives. We build relationships with our clients by working together to develop and outline a program that will best meet your desired goals, outcomes and budget.
Learn what it feels like to LIVE WELL!
Founder & CEO
Denise Poudrier Normandin, RD, LD, MA, DipACLM
Experience and education are key when searching for nutrition and healthy living advice; and Denise has you covered. Denise is the Founder and CEO of Enlighten Nutrition & Wellness, and with over two decades of experience as a Registered/Licensed Dietitian, Nutrition Educator, Health Consultant and Coach she can not wait to help you on your journey to a healthier lifestyle. She is a passionate advocate, leader and motivator of healthy eating, physical movement, and sustainable lifestyle practices. She is committed to building stronger, healthier individuals, families and communities.
"Let Food Be thy Medicine & Medicine Be thy Food" - Hippocrates
Virtual Services / COVID-19 Update
Enlighten Nutrition & Wellness offers services in-person and virtually.
The health and safety of our clients and communities is of the utmost importance. To best meet our clients needs, Medical Nutrition Therapy (MNT), nutrition counseling and lifestyle coaching appointments are available both in-person and virtually. Group education workshops will be facilitated via video conferencing for groups larger than 10 people. Please contact us below to request services or email denise@enlightenlivewell.com. Stay Healthy and Be Well!
Community Partnerships
Memberships
