Medical Nutrition Therapy, Consulting, TeleHealth & WELLNESS Workshops

Improving Health,

Transforming Lives!

Founder & CEO

Denise Poudrier Normandin, MA, RD, LD, DipACLM

Experience and education are key when searching for nutrition and healthy living advice…look no further. Denise is a passionate advocate, leader and motivator of healthy eating, physical movement, and lifestyle practices.

She is the Founder and CEO of Enlighten Nutrition & Wellness has over two decades of experience as a Registered/Licensed Dietitian, Nutrition Educator, Health Consultant and Coach.

Denise is a board-certified Diplomate in Lifestyle Medicine by the American College of Lifestyle Medicine (ACLM) and the American Board of Lifestyle Medicine (ABLM). Nationally recognized by the Wellness Council of America as a Top 10 Health Promotion Professional. She is committed to building stronger, healthier individuals, families and communities.

"Let Food Be thy Medicine & Medicine Be thy Food" - Hippocrates

CREDENTIALS/EXPERIENCE

MISSION:

My passion is to inspire healthy living practices to improve health and transform lives!

VISION:

Enlighten Nutrition & Wellness provides an array of services including, Medical Nutrition Therapy (MNT), individual and group nutrition education, health consultations, telehealth, corporate workshops, wellness retreats, health and lifestyle coaching, and speaking engagements. We educate you on how to incorporate nutrition, physical movement, stress management, rest, and social support systems into your lifestyle, so that you can live your life to the fullest!

Virtual Services / COVID-19 Update

Enlighten Nutrition & Wellness offers services in-person and virtually.

The health and safety of our clients and communities is of the utmost importance. To best meet our clients needs, Medical Nutrition Therapy (MNT), nutrition counseling and lifestyle coaching appointments are available both in-person and virtually. Group education workshops will be facilitated via video conferencing for groups larger than 10 people. Please contact us below to request services or email denise@enlightenlivewell.com. Stay Healthy and Be Well!

Request a Consultation or Appointment

Centers for Disease Control (CDC) Coronavirus / COVID-19

Below is a link to information from the Centers for Disease Control (CDC) for you to consider while this situation is ongoing.

COVID-19 information from CDC

FOCUS ON WHAT MATTERS MOST...YOU!

Lifestyle Treatment Approaches

Consulting, Coaching & Wellness Retreats

We provide personal and engaging educational offerings, nutrition and weight management consulting services, behavioral health coaching, healthy living workshops/corporate training sessions, speaking engagements and wellness retreats.

Our programs are intended to improve health, increase confidence, improve knowledge and transform lives. We build relationships with our clients by working together to develop and outline a program that will best meet your desired goals, outcomes and budget.

Learn what it feels like to LIVE WELL!

Find out more

Individual/Group Medical Nutrition Therapy

Enlighten focuses on a patient-centered approach to address your nutrition and health needs. We educate and empower you to incorporate nutrition, physical movement, stress management, rest, and social support systems into your lifestyle. Working together to create an individualized plan to achieve your goals and improve your health.

Medical Nutrition Therapy (MNT) services provided by a Registered Dietitian are covered by most major medical insurance carriers and Medicare. Accepting new clients/patients. Please contact us to book a consultation with a registered, licensed dietitian and/or to discuss our educational workshops/programs.

email: denise@enlightenlivewell.com

Medical Nutrition Therapy, Consulting, TeleHealth & WELLNESS Workshops