Services
Nutrition Consulting, Coaching and Workshops
Our approach involves teaching practical nutrition and healthy living skills that can be applied to daily living!
We build relationships with our clients by working together to develop and outline a program that will best meet our client's budget and desired goals.
Please contact us to schedule a consultation with a registered, licensed dietitian and/or to discuss our educational workshops/programs.
*Nutrition Education/Medical Nutrition Therapy (MNT) services, when provided by a Registered Dietitian are covered by most major medical insurance carriers and Medicare. Accepting new clients.
Insurances Accepted:
Medicare
Anthem Blue Cross/Blue Shield
Cigna
Harvard Pilgrim Health Care
United Healthcare
BOOK TODAY! All-inclusive Women's Wellness & Outdoor Adventure Retreat May 17-19
Start your health and wellness journey with Enlighten this Spring! Join an amazing group of women for an all-inclusive weekend while nourishing your mind, body & spirit! Take time for yourself while experiencing the healing powers of nature, healthy food, physical movement & wellness practices. Our passion is to inspire sustainable healthy living practices to improve health and transform lives!
Bring a friend or family member, connect with other women while challenging yourself to try something new! You will learn how to create healthy farm-to-table meals and be enlightened about the health benefits of eating whole foods. You will also learn and apply therapeutic self-care and well-being practices from our inspiring and motivating team of instructors.
This retreat setting is on a beautiful 1600-acre working farm with pasture raised, grass-fed bison and elk and fresh grown vegetables. The lovely, newly renovated Damm House Inn features warm, welcoming accommodations and sits along Clear Stream which runs thru the property. It is surrounded by mountains and rolling hills that are abundant with natural wildlife and an amazing trail system.
Come experience what we refer to as "living the good life!"
Program Schedule & Reservations
Email: denise@enlightennutritionwellness.com
ALL-INCLUSIVE WELLNESS RETREATS
Our comprehensive program curriculum includes nutrition education and healthy cooking instruction. Guided physical activities that embrace the healing power of nature; hiking, biking (mountain & fat tire), fishing, kayaking, snowshoeing, cross-country skiing and walking. Therapeutic instruction of yoga, meditation, music, art and more!
SCHEDULED RETREATS:
2019
Feb. 15-17, 2019
May 17-19, 2019*
June 21-23, 2019
July 17-19, 2019*
Sept. 27-29, 2019
December 6-8, 2019
2018
June 8-10, 2018
July 27-29, 2018
August 18-19, 2018
September 21-23, 2018
Dec. 7-9, 2018
*Limited space, reserve your spot today! Rates are "All-inclusive" (a $300 deposit is required to reserve your spot). Total balance due 30 days prior to retreat date.
Wellness Retreat Deposit
$300.00
A $300 non-refundable deposit per person is required before we can reserve your spot for an upcoming all-inclusive wellness retreat. This is not the retreat rate, only a deposit. Full payment is due 30 days prior to the retreat date you would like to attend. See above for upcoming retreat dates
