Services

Medical Nutrition Therapy

Medical Nutrition Therapy services when provided by a Registered Dietitian are covered by most major medical insurance carriers and Medicare. Accepting new patients. Insurances Accepted; Medicare, Anthem Blue Cross/Blue Shield, Cigna, Harvard Pilgrim Health Care, United Healthcare

Individual/Group Nutrition Consulting

Our approach involves teaching practical nutrition and healthy living skills that can be applied to daily living.

Telehealth services

We offer virtual consulting via Telehealth for any individual seeking medical nutrition therapy services.

Health & lifestyle Coaching

As health consultants, we build relationships with our clients by working together to develop and outline a program that will best meet our client's needs, desired goals and budget.

International wellness speaker

Our Founder & CEO, Denise Poudrier Normandin has been invited to speak at numerous conferences across the USA and abroad. To inquire please contact us below.

CONTACT

Wellness Retreats

Experience the MOST UNIQUE Wellness Retreat in New England!

Start your health and wellness journey with Enlighten! Join an amazing group of women for an all-inclusive weekend nourishing your mind, body & spirit! Take time for yourself while experiencing the healing powers of nature, healthy food, physical movement & wellness practices.

Our retreats lead people through experience and education while enjoying the setting and taking risk in a controlled environment. ARE YOU READY TO STIR YOUR SOUL OF SELF-RELIANCE?

RiverVail Farm, home of Enlighten's wellness retreats is a beautiful 1200-acre working farm with spiritual essence and simple elegance. Herds of bison and elk, surrounded by mountains, streams, rolling hills and trails abundant with natural wildlife. Welcoming on-site accommodations at the newly renovated two-hundred-year old Damm House.

Bring a friend or family member, connect with other's while challenging yourself to try something new! You will learn how to create healthy, locally-sourced farm-to-table meals and be enlightened about the health benefits of eating whole foods. You will apply practical lifestyle skills that promote sustainable health and well-being. You will experience and participate in an array of indoor and outdoor physical activity and wellness practices from our inspiring and motivating team of health instructors.

Come experience "living the good life" in God's Country!

"Adopt the pace of nature...Her secret is patience." Ralph Waldo Emerson

RiverVail Farm Properties

Program Schedule & Reservations

Email: denise@enlightenlivewell.com

ALL-INCLUSIVE WELLNESS RETREATS

Our comprehensive program curriculum includes nutrition education and healthy cooking instruction. Guided physical activities that embrace the healing power of nature; hiking, biking, fishing, kayaking, snowshoeing, cross-country skiing and walking. Therapeutic instruction of yoga, meditation, music, art and more!

SCHEDULED PROGRAMS/RETREATS:

Upcoming "in-person" Retreats

TBD check back soon

*Retreat space limited, reserve your spot today! Rates are "All-inclusive"

($300 deposit is required to reserve-total balance due 30 days prior to retreat date).

We also offer private/corporate group workshops/retreats tailored to our clients needs & requests.

Meet the Retreat Instructors

The Buffalo at RiverVail Farm - A Sign of Prayer & Abundance

The Buffalo signals a time of abundance. To honor another's pathway even if it brings you sadness is part of the message that the Buffalo brings. The Buffalo brings serenity amidst chaos if you pray in earnest for "enlightenment" and the power of calmness and give praise for the gifts you already have. Buffalo medicine is a sign that you achieve nothing without the aid of the Great Spirit and that you must be humble enough to ask for the assistance and then be grateful for what you receive.

Reservation/Payment Policy

A $300 non-refundable deposit per person is required before we can reserve your spot for the all-inclusive wellness retreats. This is not the retreat rate, only a deposit. Full payment is due 30 days prior to the retreat date. All transactions will be conducted on a secure server. If you do not wish to use your credit card online, please call us at (603) 707-2169 and we will take the information over the phone. If you need to cancel your reservation less than 30 days from the retreat date, a transfer of your deposit will be applied to a future retreat or to another individual.