TESTIMONIALS

 “She really educated me. Denise explained about portion control, what food are healthy, the importance of grains and vegetables, how much water to drink, and so much more. I only eat healthy things now. I had an epiphany. I realized how everything I eat affects my health. I have lost 60 pounds so far and I feel great! My doctor has even cut back on my medications since I have lost all this weight.” 

"You have really made a difference for me with my journey to feeling better and healthier. I really appreciate you and all the wonderful things you do to help motivate me. I am so grateful for you." 

"I highly recommend any event Denise puts on. She is knowledgeable, compassionate, and a wonderful guide. I attended her winter retreat and am forever grateful for her kind spirit."

"I have been to several of your workshops and I enjoy your content every time. Your presentation is always engaging." 

"AMAZING! She is fantastic - I went to a women's retreat with her and it was incredible. It was rejuvenating and inspirational!" 

"Denise was an excellent resource for all of us. She did a great job of getting us more motivated with many special tips! She was very responsive to questions and comments. Obviously she has a strong background and shared many useful resources and books."

"Denise is wonderful and made sure we had an amazing time at Enlighten's Women's Wellness & Outdoor Adventure retreat weekend at RiverVail Farm. I had such a joyful experience and left feeling lighter and happier! I'm inspired to start cooking healthy food again."

"My weekend retreat with Enlighten was a blessing and the best time I've had in years. I felt spoiled and it was amazing! I enjoyed fat tire biking for the first time. I will definitely be recommending this retreat to my colleagues and clients at Flōte“

"Denise added warmth and a sense of beauty to our work this weekend. She provided insight and organization to our project." 

"I enjoyed the focus on healthy lifestyles at the retreat. Also Sean Foy's talk; Meeting people with similar goals/struggles. The Damm House Inn was fantastic and so were Denise's nourishing farm-to-table meals!"

"Very informative. Denise always has a wonderful and positive presence. I have enjoyed the wellness classes I have joined. Thank you."

"Very relaxing, thought provoking journaling workshop. The facilitator, Denise came across very calming."